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The Big Book Of Home Remedies

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OVER 10,000 STUDENTS TRAINED…WITH AMAZING TESTIMONIALS

JOIN A 1-WEEK WHATSAPP CLASS ON HOW TO MAKE OVER 150 RECIPES OF JUICE, SMOOTHIES AND SALAD FOR A HEALTHY FAMILY EVEN IF YOU HAVE NO EXPERIENCE

Do you know that its more healthy to take natural drinks such as juice and smoothies made from fresh fruits instead of processed products?

Do you know you can prevent many serious health conditions by a consistent intake of healthy natural fruit based drink?

Do you want to learn how to prepare different types of Salad for different occasions like a professional Chef even if you have no experience?

DO YOU KNOW THAT ACCORDING TO NUTRITION EXPERTS

“A diet rich in vegetables and fruits can lower blood pressure, reduce risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar which can help keep appetite in check”.

It’s important to eat a variety of fresh fruits and vegetables, in as many different colors as possible.

Combining them in a salad is both easy and delicious! Loaded with vitamins and minerals, eating a salad a day will also increase the level of powerful antioxidants in your blood.

(Lorna King – Nutrition Expert)

Hi, I’m Nyakno Essien, a lover of fruits and veggies. Though I had known the health benefits of fruits and veggies, I did consume them sparingly until later.

In 2015, I would wake up feeling tired and weak. During the day, I felt worn out, dizzy, weak with blurry vision.

I went to the hospital and complained to the doctor; he told me that I was not feeding well. What? It was ridiculous…… I mean, I eat well with no worries of weight gain because I’m slim.

well, the problem was that I wasn’t eating right. I made poor food choices which affected my health badly.

Since then, I decided to consume more of fruits/veggies everyday.

SEE OTHER BENEFITS OF JUICE, SMOOTHIES AND SALADS

 *Juicing helps you to consume more quantities of fruits/veggies at a time.

* When trying to lose or maintain a healthy weight, smoothies could be used as a meal replacement.

* Drinking fruit smoothies can help you reach the recommended intake of fiber, which is 25 grams for women and 38 grams for men.

* If you frequently eat green salads, you’ll likely have higher blood levels of a host of powerful Antioxidants.

* For years, researchers have noted a link between eating lots of fruits and vegetables and lower risks of many diseases, particularly cancer.

Now we know that eating vegetables and fruits is very healthy to our bodies but what is The best way to consume these fruits and vegetable?

The Answer is by turning them into Juice, Smoothies and Salad

So What is stopping you?

The problem with following this healthy practice is that many women don’t have the proper knowledge on how to prepare the best type of juice, smoothies and salad.

I was discussing with a certain woman the other day and she said the only salad she knows is that of cabbage, carrot, cucumber and mayonnaise. Apart from that she knows no other.

As a Nutrition Expert, I made it a goal to teach these formula for preparing juice, smoothies and salads with the easiest step by step process so that you will understand and implement it like a pro.

BUT FINALLY …THERE IS NOW A GUARANTEED SOLUTION TO THIS PROBLEM…

INTRODUCING

A 1-WEEK WHATSAPP CLASS ON JUICE, SMOOTHIES & SALAD RECIPES

In this WhatsApp Class, you’ll learn with guaranteed precision the simple step by step guides to achieving the best types of Juice, Smoothies and Salad.

The different types of recipes were carefully selected to meet your taste. it doesn’t matter the preference of your husband, children or visitors, there is a recipe for everyone.

I have done all the work for you and came up with convenient, easy (and tasty!) recipes for you and your family to achieve a healthier lifestyle.

The best part, you’ll only be using everyday groceries – fruits and vegetables available right here in Nigeria. You won’t need to spend on expensive ingredients that will put a huge dent in your pocket!

Consuming a high nutritional diet on a daily basis can help make the later years of your life the fittest, healthiest and most thrilling years of your life – like nothing you’ve ever felt before.

 In THE JUICE RECIPE CLASS, you will learn the following:

  • Benefits of juicing
  • How to juice fruits and veggies
  • How to make juice without a juicer
  • The best time to drink juice
  • Over 50 Juice recipes for kids and adults

In THE SMOOTHIE RECIPE CLASS, you will learn the following: 

  •  How to make delicious and nutritious smoothies
  • The health benefits of taking smoothies
  • Learn over 50 smoothie recipes for breakfast, energy boost and lots more
  • Also you’ll learn special smoothie recipe for weight loss, fat burning, stress relief etc.

 

In THE SALAD RECIPE CLASS, you’ll get to learn salad recipes including:

  • Fruit salads
  • chicken salads
  • seafood salads
  • potato salads
  • pasta salads
  • Coleslaw salad
  • Vegetable and beans salad etc.
  • Salad dressing recipes.

At the end of the class you will get the 3 e-books

 

SEE SOME OF THE SCREENSHOTS OF MY STUDENTS’ WORK…

SEE SOME OF THE SCREENSHOTS OF MY STUDENTS’ WORK…

WHEN YOU PAY FOR THE CLASS, YOU’LL ALSO GET THE FOLLOWING BONUS CLASS WORTH ₦5,000

FREE BONUS #1: ICE CREAM CLASS

  • How to make ice cream
  • Vanilla ice cream
  • Strawberry ice cream
  • Chocolate Ice cream
  • Mango ice cream

FREE BONUS #2: YOGURT CLASS

Introduction to Yogurts

How to make:

  • Plain yogurt
  • Greek yogurt
  • Chocolate yogurt
  • Strawberry yogurt
  • Mango yogurt
  • Coconut yogurt
  • Vanilla yogurt

FREE BONUS #3: PARFAIT CLASS

  • How to make Parfaits
  • Fruit Parfait
  • Fruit & Granola Parfait
  • And others…

FREE BONUS #4: Extras

  • Zobo
  • Tiger nut Milk
  • Mayonnaise
  • Soy milk

Now you must note that this discount price of ₦2,000 (60 Cedis) is only for a limited period of time and not forever. The price can move back to ₦5,000 (100 Cedis) at anytime.

P.S. This is your opportunity to learn these valuable skills for your family and even if you want to use it as a business.

You’ll learn how to make Smoothies, Juices and Nutritious Salad in a short time without any issue at all.

Join the class for just ₦2,000 (60 Cedis) only.

For more information you can chat with me on WhatsApp +2348113815715

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